Waking up in a pool of sweat is uncomfortable. But it’s not always a cause for concern. It’s usually due to a warm room, heavy sleepwear, or too many covers on your bed. Other common causes of night sweats include stress, hormonal changes and menopause, infections like the common cold, and over-the-counter medications. Sometimes night sweats may be a sign that something more serious is going on. Other new symptoms can help you decide when it’s time to see your provider.
Continue readingDoes Xanax Cause Memory Loss or Dementia?
In the past year, almost 13% of Americans reported using benzodiazepines — like Xanax (alprazolam). Among these people, 80% take it for anxiety, and 20% take it for insomnia. But the way that benzodiazepines affect the brain means they can also affect memory. And when people experience these side effects — particularly older adults — it can lead to concerns about dementia.
Continue readingUsing technology to build a competitive benefits plan
Using technology to compare offerings across insurance companies and other providers can ensure employers have a cost-competitive plan that speaks to employees’ needs, said Matt Lister, co-founder and chief executive officer at Cloud Advisors, during Benefits Canada’s 2022 Tech Insights conference in mid-April.
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