16 Common Causes of Night Sweats! What to Do About It?

night sweats

Waking up in a pool of sweat is uncomfortable. But it’s not always a cause for concern. It’s usually due to a warm room, heavy sleepwear, or too many covers on your bed. Other common causes of night sweats include stress, hormonal changes and menopause, infections like the common cold, and over-the-counter medications. Sometimes night sweats may be a sign that something more serious is going on. Other new symptoms can help you decide when it’s time to see your provider.

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Does Xanax Cause Memory Loss or Dementia?

Xanax

In the past year, almost 13% of Americans reported using benzodiazepines — like Xanax (alprazolam). Among these people, 80% take it for anxiety, and 20% take it for insomnia. But the way that benzodiazepines affect the brain means they can also affect memory. And when people experience these side effects — particularly older adults — it can lead to concerns about dementia.

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9 Telltale Signs Your Testosterone Levels Are Low

Testosterone

Testosterone is a hormone that both men and women make naturally. It’s especially important for male sexual health and overall well-being.
As you get older, it is normal for testosterone levels to drop. Low testosterone levels (called “low T” for short) affect between 2% and 6% of all men. Low T symptoms can include erectile dysfunction, low fertility, and even osteoporosis. Not all men get symptoms, however.

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