16 Common Causes of Night Sweats! What to Do About It?

night sweats

Waking up in a pool of sweat is uncomfortable. But it’s not always a cause for concern. It’s usually due to a warm room, heavy sleepwear, or too many covers on your bed. Other common causes of night sweats include stress, hormonal changes and menopause, infections like the common cold, and over-the-counter medications. Sometimes night sweats may be a sign that something more serious is going on. Other new symptoms can help you decide when it’s time to see your provider.

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Can Calcium Supplements Raise Your Risk of Heart Disease?

Heart Disease

Many people take calcium supplements daily. Calcium can also be used to treat acid reflux, treat or prevent osteoporosis, or simply to raise blood calcium levels.

But how else does calcium affect the body? And can taking too much be dangerous for your health? It’s estimated that over 40% of people in the U.S. take dietary supplements containing calcium. Could some of these people be at higher risk for certain complications?

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