Dive into cholesterol’s impact on heart health. Explore meds’ role in managing LDL and HDL cholesterol. Unveil the synergy of lifestyle changes and pharmaceutical interventions, crafted for balanced well-being.
Continue readingThe Potential of Resveratrol and Other Antioxidants to Enhance Longevity
In the quest for a longer and healthier life, scientists have been exploring various avenues to unlock the secrets of aging. One promising area of research involves the examination of antioxidants, particularly resveratrol.
Continue reading16 Common Causes of Night Sweats! What to Do About It?
Waking up in a pool of sweat is uncomfortable. But it’s not always a cause for concern. It’s usually due to a warm room, heavy sleepwear, or too many covers on your bed. Other common causes of night sweats include stress, hormonal changes and menopause, infections like the common cold, and over-the-counter medications. Sometimes night sweats may be a sign that something more serious is going on. Other new symptoms can help you decide when it’s time to see your provider.
Continue readingCould Vitamin C Help Reduce Gout?
Could taking vitamin C help reduce the chances of developing gout? A new study sheds light on this possibility.
Continue reading‘Stop Pretending’ There’s a Magic Formula to Weight Loss
Truly, the world’s most backwards, upside-down, anti-science, nonsensical diets work over the short haul, fueled by the fact that short-term suffering for weight loss is a skillset that humanity has assiduously cultivated for at least the past 100 years. We’re really good at it!
Continue readingDepression and Diet: Is There a Link?
The foods you eat provide the fuel for your mind and body to function. But some foods are more nutritious than others. You can think about nutrition like the way you select your gasoline at the gas station — just about any fuel will get the job done, but it may take a toll on the car’s engine. There has been plenty of research on how food affects our physical health.
Continue reading